Zooko Health · Melbourne VIC ceo@zooko.online
Zooko Health

Our Health & Wellness Services

Zooko Health Pty Ltd delivers practical, evidence-informed health and wellness services for individuals, families and workplaces across Melbourne VIC. Every program is personalised, delivered by qualified practitioners and reviewed regularly so you see real progress.

Not sure which service suits you best? Send us a message or view our service areas to confirm we cover your suburb.

What We Offer

Six core services, one consistent approach: understand your situation, agree on clear goals, and support you every step of the way.

Health practitioner reviewing a client's preventive health assessment

Preventive Health Assessments

Comprehensive check-ups that identify health risks early and give you a clear, practical picture of where you stand today.

  • Full health history and risk screening
  • Blood pressure, metabolic and lifestyle checks
  • Written summary with clear next steps
Request a quote for this service
Clinician discussing a chronic condition management plan with a client

Chronic Condition Management

Structured, ongoing support for conditions such as diabetes, heart disease and asthma, coordinated with your GP and treating team.

  • Personalised care plans and goal setting
  • Regular monitoring and progress reviews
  • Coordination with your existing health providers
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Supportive one-on-one mental health and wellbeing consultation

Mental Health & Wellbeing Support

Confidential, evidence-informed support to help you manage stress, build resilience and improve your everyday wellbeing.

  • One-on-one wellbeing consultations
  • Stress, sleep and resilience strategies
  • Referrals to specialist care when needed
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Fresh, balanced meal prepared as part of a nutrition coaching plan

Nutrition & Lifestyle Coaching

Practical food and lifestyle guidance that fits your routine, culture and budget — no fad diets, no quick fixes.

  • Personalised meal and activity plans
  • Sustainable habit-building techniques
  • Progress reviews to keep you on track
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Participants taking part in a workplace wellness movement session

Workplace Wellness Programs

Custom programs that help Melbourne businesses reduce absenteeism and build healthier, more engaged teams.

  • Team health assessments and workshops
  • Ergonomic and mental wellbeing reviews
  • Reporting on engagement and outcomes
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Practitioner conducting a telehealth consultation from a clinic room

Telehealth Consultations

Secure video consultations for clients across Melbourne VIC and greater Victoria, delivered from the comfort of your home or office.

  • Flexible appointment times
  • Digital care plans and resources
  • Follow-up support by email
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How It Works

A simple, transparent process from first contact to lasting results.

  1. Step 1 — Get in touch. Email ceo@zooko.online or complete our quote request form, and we will respond within one business day.
  2. Step 2 — Initial consultation. We discuss your history, goals and any existing care arrangements, either in person in Melbourne VIC or via telehealth.
  3. Step 3 — Your personalised plan. You receive a clear written plan outlining recommended services, timeframes and measurable goals.
  4. Step 4 — Ongoing support. We deliver your program, monitor progress and review your plan regularly to keep your results on track.
Zooko Health practitioner ready to support your health and wellness journey

Ready to Prioritise Your Health?

Tell us what you need and we will prepare a tailored, no-obligation quote for you, your family or your workplace.

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